My back is still in the same shape it was last weekend, with one minor addition- I now have a tightness in my left leg that is pretty unusual. I am also having some spasming one of the muscles in my butt. It is possible that it's my Piriformis muscle, but I am not entirely sure.
In addition, it feels like the hamstring in my left leg is very tight and stretched to the cramping point continuously. It is still painful to walk, but I can walk, er, shuffle, for several blocks without having to stop. I now look like Quasimodo when I walk.
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